Sergio Curra 100m SkiErg
100
Meters
0:20.3
Time
1:41.5
Pace
5
Calories
85
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 64 |
| Stroke Count | 22 |
| Drag Factor | 119 |
July 19, 2023 15:24:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 64 | 85 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 64 | 80 |
| 0:03.9 | 40 | 1:37.5 | 378 | 1599 | 61 | 82 |
| 0:03.9 | 60 | 1:37.5 | 378 | 1599 | 62 | 87 |
| 0:03.9 | 80 | 1:37.5 | 378 | 1599 | 62 | 89 |
| 0:03.9 | 100 | 1:37.5 | 378 | 1599 | 76 | 92 |
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