Sergio Curra 100m row
100
Meters
0:19.6
Time
1:38.0
Pace
5
Calories
87
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 46 |
| Stroke Count | 15 |
| Drag Factor | 118 |
July 03, 2023 16:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 46 | 87 |
| 0:04.4 | 20 | 1:50.0 | 263 | 1205 | 41 | 82 |
| 0:03.8 | 40 | 1:35.0 | 408 | 1704 | 47 | 82 |
| 0:03.8 | 60 | 1:35.0 | 408 | 1704 | 48 | 86 |
| 0:03.8 | 80 | 1:35.0 | 408 | 1704 | 48 | 94 |
| 0:03.8 | 100 | 1:35.0 | 408 | 1704 | 47 | 95 |
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[Remo] 100 metros
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