Sergio Curra 200m SkiErg
200
Meters
0:40.8
Time
1:42.0
Pace
10
Calories
125
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 57 |
| Stroke Count | 39 |
| Drag Factor | 117 |
June 16, 2023 15:11:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 57 | 125 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 51 | 125 |
| 0:04.0 | 40 | 1:40.0 | 350 | 1504 | 60 | 123 |
| 0:04.0 | 60 | 1:40.0 | 350 | 1504 | 61 | 121 |
| 0:04.0 | 80 | 1:40.0 | 350 | 1504 | 60 | 119 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 60 | 122 |
| 0:04.0 | 120 | 1:40.0 | 350 | 1504 | 60 | 127 |
| 0:04.0 | 140 | 1:40.0 | 350 | 1504 | 45 | 127 |
| 0:04.0 | 160 | 1:40.0 | 350 | 1504 | 60 | 128 |
| 0:04.0 | 180 | 1:40.0 | 350 | 1504 | 60 | 130 |
| 0:04.1 | 200 | 1:42.5 | 325 | 1418 | 59 | 130 |
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