Sergio Curra 100m SkiErg
100
Meters
0:20.7
Time
1:43.5
Pace
5
Calories
108
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 61 |
| Stroke Count | 21 |
| Drag Factor | 118 |
May 09, 2023 23:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 61 | 108 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 51 | 105 |
| 0:04.0 | 40 | 1:40.0 | 350 | 1504 | 75 | 103 |
| 0:04.0 | 60 | 1:40.0 | 350 | 1504 | 60 | 108 |
| 0:04.0 | 80 | 1:40.0 | 350 | 1504 | 61 | 110 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 60 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
app.erg.zone