Sergio Curra 1:00:00 SkiErg
14,511
Meters
1:00:00.0
Time
2:04.0
Pace
927
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 2284 |
| Drag Factor | 115 |
April 27, 2023 23:36:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,511 | 2:04.0 | 183 | 931 | 38 | 123 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 36 | 118 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 38 | 125 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 38 | 115 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 38 | 113 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 38 | 125 |
| 36:00.0 | 1,452 | 2:03.9 | 184 | 932 | 38 | 122 |
| 42:00.0 | 1,452 | 2:03.9 | 184 | 932 | 38 | 125 |
| 48:00.0 | 1,451 | 2:04.0 | 183 | 930 | 38 | 122 |
| 54:00.0 | 1,452 | 2:03.9 | 184 | 932 | 38 | 129 |
| 1:00:00.0 | 1,493 | 2:00.5 | 200 | 987 | 40 | 138 |
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Workout Graph
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Test 1 hora
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