Sergio Curra 1:00:00 SkiErg
14,578
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 36 |
| Stroke Count | 2172 |
| Drag Factor | 121 |
February 28, 2023 15:19:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,578 | 2:03.4 | 186 | 939 | 36 | 131 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 36 | 123 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 36 | 133 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 36 | 152 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 36 | 151 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 36 | 145 |
| 36:00.0 | 1,452 | 2:03.9 | 184 | 932 | 36 | 123 |
| 42:00.0 | 1,452 | 2:03.9 | 184 | 932 | 36 | 116 |
| 48:00.0 | 1,457 | 2:03.5 | 186 | 938 | 36 | 114 |
| 54:00.0 | 1,459 | 2:03.3 | 186 | 941 | 36 | 113 |
| 1:00:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 38 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
app.erg.zone