Sergio Curra 1000m SkiErg
1,000
Meters
4:10.1
Time
2:05.0
Pace
63
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 149 |
| Drag Factor | 123 |
January 24, 2023 14:17:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 36 | 139 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 36 | 139 |
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Calentamiento
app.erg.zone