Sergio Curra 50m SkiErg
50
Meters
0:10.4
Time
1:44.0
Pace
4
Calories
105
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 63 |
| Stroke Count | 11 |
| Drag Factor | 123 |
January 04, 2023 15:11:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.4 | 50 | 1:44.0 | 311 | 1370 | 63 | 105 |
| 0:02.5 | 10 | 2:05.0 | 179 | 916 | 47 | 110 |
| 0:02.0 | 20 | 1:40.0 | 350 | 1504 | 89 | 107 |
| 0:01.9 | 30 | 1:35.0 | 408 | 1704 | 62 | 103 |
| 0:01.9 | 40 | 1:35.0 | 408 | 1704 | 62 | 103 |
| 0:01.9 | 50 | 1:35.0 | 408 | 1704 | 62 | 104 |
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