Sergio Curra 25000m row
25,000
Meters
1:38:28.1
Time
1:58.1
Pace
1690
Calories
120
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 2419 |
| Drag Factor | 125 |
November 20, 2022 15:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:28.1 | 25,000 | 1:58.1 | 212 | 1030 | 24 | 120 |
| 19:58.7 | 5,000 | 1:59.8 | 203 | 999 | 23 | 110 |
| 19:58.5 | 10,000 | 1:59.8 | 203 | 999 | 23 | 119 |
| 19:59.0 | 15,000 | 1:59.9 | 203 | 998 | 24 | 115 |
| 19:58.2 | 20,000 | 1:59.8 | 203 | 1000 | 24 | 113 |
| 18:33.7 | 25,000 | 1:51.3 | 253 | 1172 | 29 | 148 |
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[Remo] Rodaje 25000 metros
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