Sergio Curra 100m SkiErg
100
Meters
0:20.2
Time
1:41.0
Pace
5
Calories
140
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 53 |
| Stroke Count | 18 |
| Drag Factor | 121 |
November 15, 2022 00:36:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 53 | 140 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 51 | 141 |
| 0:03.9 | 40 | 1:37.5 | 378 | 1599 | 62 | 136 |
| 0:03.9 | 60 | 1:37.5 | 378 | 1599 | 47 | 137 |
| 0:03.9 | 80 | 1:37.5 | 378 | 1599 | 62 | 141 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 46 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone