Sergio Curra 1000m SkiErg
1,000
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 122 |
November 01, 2022 00:05:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 35 | 104 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 35 | 104 |
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Calentamiento
erg.zone