Sergio Curra 1:00:00 SkiErg
14,470
Meters
1:00:00.0
Time
2:04.3
Pace
919
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 38 |
| Stroke Count | 2289 |
| Drag Factor | 120 |
October 22, 2022 00:27:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,470 | 2:04.3 | 182 | 925 | 38 | 122 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 37 | 124 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 37 | 113 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 37 | 116 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 37 | 119 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 38 | 120 |
| 36:00.0 | 1,440 | 2:05.0 | 179 | 916 | 38 | 120 |
| 42:00.0 | 1,440 | 2:05.0 | 179 | 916 | 38 | 122 |
| 48:00.0 | 1,440 | 2:05.0 | 179 | 916 | 38 | 125 |
| 54:00.0 | 1,441 | 2:04.9 | 180 | 918 | 39 | 126 |
| 1:00:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 43 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
erg.zone