Sergio Curra 100m SkiErg
100
Meters
0:21.5
Time
1:47.5
Pace
5
Calories
85
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 64 |
| Stroke Count | 23 |
| Drag Factor | 120 |
October 09, 2022 16:25:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 64 | 85 |
| 0:04.8 | 20 | 2:00.0 | 203 | 997 | 50 | 84 |
| 0:04.2 | 40 | 1:45.0 | 302 | 1340 | 72 | 83 |
| 0:04.1 | 60 | 1:42.5 | 325 | 1418 | 58 | 85 |
| 0:04.2 | 80 | 1:45.0 | 302 | 1340 | 72 | 87 |
| 0:04.2 | 100 | 1:45.0 | 302 | 1340 | 72 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone