Sergio Curra 1000m row
1,000
Meters
3:27.8
Time
1:43.9
Pace
71
Calories
93
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 124 |
October 01, 2022 14:26:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 34 | 93 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 37 | 77 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 34 | 81 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 32 | 87 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 34 | 91 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 34 | 96 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 34 | 96 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 35 | 100 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 34 | 98 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 35 | 103 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1541 | 39 | 107 |
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[Remo] Test 1000 metros
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