Sergio Curra 100m SkiErg
100
Meters
0:21.3
Time
1:46.5
Pace
5
Calories
105
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 64 |
| Stroke Count | 22 |
| Drag Factor | 119 |
September 21, 2022 00:26:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 64 | 105 |
| 0:04.8 | 20 | 2:00.0 | 203 | 997 | 62 | 100 |
| 0:04.1 | 40 | 1:42.5 | 325 | 1418 | 58 | 101 |
| 0:04.1 | 60 | 1:42.5 | 325 | 1418 | 73 | 105 |
| 0:04.1 | 80 | 1:42.5 | 325 | 1418 | 58 | 109 |
| 0:04.1 | 100 | 1:42.5 | 325 | 1418 | 73 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone