Sergio Curra 50:00 row
12,380
Meters
50:00.0
Time
2:01.1
Pace
811
Calories
115
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
August 19, 2022 00:03:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,380 | 2:01.1 | 197 | 977 | 24 | 115 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 126 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 105 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 103 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 110 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 110 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 111 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 113 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 115 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 120 |
| 50:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Rodaje 50 minutos
erg.zone