Sergio Curra 100m SkiErg
100
Meters
0:21.5
Time
1:47.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 64 |
| Stroke Count | 23 |
| Drag Factor | 120 |
July 28, 2022 00:07:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 64 | 90 |
| 0:04.9 | 20 | 2:02.5 | 190 | 955 | 61 | 84 |
| 0:04.1 | 40 | 1:42.5 | 325 | 1418 | 58 | 85 |
| 0:04.1 | 60 | 1:42.5 | 325 | 1418 | 73 | 90 |
| 0:04.1 | 80 | 1:42.5 | 325 | 1418 | 58 | 95 |
| 0:04.2 | 100 | 1:45.0 | 302 | 1340 | 71 | 98 |
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