Sergio Curra 15:00 SkiErg
3,650
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 39 |
| Stroke Count | 592 |
| Drag Factor | 120 |
July 28, 2022 00:04:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,650 | 2:03.2 | 187 | 942 | 39 | 129 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 37 | 121 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 37 | 125 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 38 | 128 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 39 | 133 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 47 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 15 minutos
erg.zone