Sergio Curra 10:53 SkiErg
2,557
Meters
10:53.1
Time
2:07.7
Pace
158
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 399 |
| Drag Factor | 120 |
July 17, 2022 16:05:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.1 | 2,557 | 2:07.7 | 168 | 878 | 36 | 127 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 36 | 121 |
| 6:00.0 | 721 | 2:04.8 | 180 | 919 | 37 | 128 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 38 | 133 |
| 10:53.1 | 404 | 2:19.9 | 128 | 739 | 35 | 129 |
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Rodaje 15 minutos
erg.zone