Sergio Curra 10:00 SkiErg
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 122 |
June 07, 2022 23:44:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 38 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 36 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 37 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 38 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 39 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 40 |
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Skyerg Rodaje 10 minutos
erg.zone