Sergio Curra 10:00 SkiErg
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 123 |
June 05, 2022 16:19:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 38 | 123 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 36 | 118 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 38 | 121 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 39 | 122 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 39 | 125 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 41 | 130 |
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Skyerg Rodaje 10 minutos
erg.zone