Sergio Curra 15:00 SkiErg
3,640
Meters
15:00.0
Time
2:03.6
Pace
232
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 40 |
| Stroke Count | 603 |
| Drag Factor | 120 |
April 20, 2022 23:53:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,640 | 2:03.6 | 185 | 937 | 40 | 123 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 37 | 114 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 37 | 119 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 39 | 121 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 39 | 126 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 48 | 135 |
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Workout Graph
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