Sergio Curra 1:00:00 row
15,032
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 119 |
April 15, 2022 14:41:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,032 | 1:59.7 | 204 | 1001 | 24 | 121 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 | 105 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 | 106 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 23 | 110 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 23 | 119 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 | 113 |
| 36:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 124 |
| 42:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 | 126 |
| 48:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 130 |
| 54:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | 132 |
| 1:00:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 31 | 149 |
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Workout Graph
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