Sergio Curra 22:47 row
6,015
Meters
22:47.7
Time
1:53.6
Pace
428
Calories
135
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 119 |
April 08, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 6,015 | 1:53.6 | 238 | 1119 | 27 | 135 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 28 | 126 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 27 | 136 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 27 | 140 |
| 22:47.7 | 1,220 | 1:57.9 | 214 | 1034 | 27 | 142 |
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Workout Graph
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