Sergio Curra 100m SkiErg
100
Meters
0:23.5
Time
1:57.5
Pace
5
Calories
80
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 74 |
| Stroke Count | 28 |
| Drag Factor | 117 |
March 21, 2022 23:47:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 74 | 80 |
| 0:05.2 | 20 | 2:10.0 | 159 | 848 | 69 | 78 |
| 0:04.6 | 40 | 1:55.0 | 230 | 1092 | 66 | 77 |
| 0:04.5 | 60 | 1:52.5 | 246 | 1146 | 80 | 81 |
| 0:04.6 | 80 | 1:55.0 | 230 | 1092 | 79 | 83 |
| 0:04.6 | 100 | 1:55.0 | 230 | 1092 | 77 | 85 |
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