Sergio Curra 100m SkiErg
100
Meters
0:23.5
Time
1:57.5
Pace
5
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 74 |
| Stroke Count | 29 |
| Drag Factor | 117 |
March 20, 2022 16:10:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 74 |
| 0:05.1 | 20 | 2:07.5 | 169 | 881 | 70 |
| 0:04.5 | 40 | 1:52.5 | 246 | 1146 | 67 |
| 0:04.5 | 60 | 1:52.5 | 246 | 1146 | 80 |
| 0:04.6 | 80 | 1:55.0 | 230 | 1092 | 78 |
| 0:04.7 | 100 | 1:57.5 | 216 | 1042 | 77 |
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