Sergio Curra 33:53 row
8,173
Meters
33:53.2
Time
2:04.3
Pace
527
Calories
108
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 120 |
March 02, 2022 23:18:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.2 | 8,173 | 2:04.3 | 182 | 925 | 23 | 108 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 103 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 102 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 106 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 111 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 114 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 114 |
| 33:53.2 | 802 | 2:25.3 | 114 | 691 | 23 | 106 |
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Workout Graph
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