Sergio Curra 50:00 row
12,460
Meters
50:00.0
Time
2:00.3
Pace
819
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 121 |
February 11, 2022 23:38:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,460 | 2:00.3 | 201 | 990 | 23 | 117 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 103 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 121 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 110 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 114 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 110 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 116 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 121 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 120 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 128 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 134 |
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Workout Graph
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