Sergio Curra 4:00 row
989
Meters
4:00.0
Time
2:01.3
Pace
64
Calories
107
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 23, 2022 13:51:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 24 | 107 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.