Sergio Curra 5:21 SkiErg
1,232
Meters
5:21.2
Time
2:10.3
Pace
75
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 193 |
| Drag Factor | 120 |
December 31, 2021 15:22:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,232 | 2:10.3 | 158 | 843 | 36 | 120 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 36 | 117 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 37 | 122 |
| 5:21.2 | 285 | 2:22.4 | 121 | 716 | 35 | 122 |
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Workout Graph
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