Sergio Curra 10:00 SkiErg
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 117 |
December 25, 2021 15:43:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 37 | 122 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 36 | 114 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 36 | 119 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 37 | 122 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 38 | 128 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 39 | 129 |
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