Sergio Curra 100m SkiErg
100
Meters
0:22.7
Time
1:53.5
Pace
5
Calories
98
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 63 |
| Stroke Count | 24 |
| Drag Factor | 117 |
December 25, 2021 00:03:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 63 | 98 |
| 0:05.2 | 20 | 2:10.0 | 159 | 848 | 58 | 87 |
| 0:04.4 | 40 | 1:50.0 | 263 | 1205 | 55 | 89 |
| 0:04.3 | 60 | 1:47.5 | 282 | 1269 | 70 | 93 |
| 0:04.4 | 80 | 1:50.0 | 263 | 1205 | 69 | 106 |
| 0:04.4 | 100 | 1:50.0 | 263 | 1205 | 68 | 117 |
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