Sergio Curra 1000m SkiErg
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 121 |
December 12, 2021 15:59:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 35 | 113 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 36 | 107 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 35 | 114 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 36 | 117 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 37 | 115 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 35 | 116 |
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