Sergio Curra 25000m row
25,000
Meters
1:38:17.2
Time
1:57.9
Pace
1694
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 2468 |
| Drag Factor | 122 |
December 12, 2021 15:20:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:17.2 | 25,000 | 1:57.9 | 213 | 1034 | 25 | 123 |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 24 | 111 |
| 19:56.3 | 10,000 | 1:59.6 | 204 | 1003 | 24 | 119 |
| 19:55.7 | 15,000 | 1:59.5 | 205 | 1004 | 24 | 120 |
| 19:54.7 | 20,000 | 1:59.4 | 205 | 1006 | 24 | 123 |
| 18:34.2 | 25,000 | 1:51.4 | 253 | 1170 | 30 | 147 |
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Workout Graph
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