Sergio Curra 100m SkiErg
100
Meters
0:22.4
Time
1:52.0
Pace
5
Calories
109
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 61 |
| Stroke Count | 23 |
| Drag Factor | 119 |
December 11, 2021 00:01:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 61 | 109 |
| 0:05.1 | 20 | 2:07.5 | 169 | 881 | 59 | 96 |
| 0:04.3 | 40 | 1:47.5 | 282 | 1269 | 56 | 97 |
| 0:04.3 | 60 | 1:47.5 | 282 | 1269 | 70 | 108 |
| 0:04.3 | 80 | 1:47.5 | 282 | 1269 | 69 | 120 |
| 0:04.4 | 100 | 1:50.0 | 263 | 1205 | 55 | 127 |
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