Sergio Curra 100m row
100
Meters
0:18.7
Time
1:33.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 126 |
December 04, 2021 14:27:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 50 | 90 |
| 0:04.2 | 20 | 1:45.0 | 302 | 1340 | 43 | 85 |
| 0:03.6 | 40 | 1:30.0 | 480 | 1952 | 66 | 86 |
| 0:03.6 | 60 | 1:30.0 | 480 | 1952 | 50 | 88 |
| 0:03.6 | 80 | 1:30.0 | 480 | 1952 | 49 | 94 |
| 0:03.7 | 100 | 1:32.5 | 442 | 1821 | 48 | 102 |
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Workout Graph
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