Sergio Curra 10:00 SkiErg
2,432
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 121 |
November 30, 2021 23:44:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 38 | 125 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 36 | 114 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 36 | 119 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 37 | 126 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 37 | 128 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 46 | 142 |
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Workout Graph
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