Sergio Curra 10:00 SkiErg
2,458
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 120 |
November 20, 2021 14:41:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 38 | 127 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 36 | 115 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 37 | 104 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | 134 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 37 | 137 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 44 | 147 |
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Workout Graph
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