Sergio Curra 10:00 SkiErg
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 121 |
October 24, 2021 16:01:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 35 | 122 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 35 | 118 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 35 | 117 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 35 | 124 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 36 | 121 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 38 | 132 |
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Workout Graph
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