Sergio Curra 4:00 row
1,004
Meters
4:00.0
Time
1:59.5
Pace
67
Calories
104
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 124 |
October 24, 2021 13:50:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | 104 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | 104 |
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