Sergio Curra 15:00 SkiErg
3,662
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 37 |
| Stroke Count | 564 |
| Drag Factor | 121 |
October 23, 2021 00:03:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 37 | 121 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 36 | 113 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 36 | 116 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 37 | 121 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 37 | 123 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1019 | 42 | 135 |
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Workout Graph
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