Sergio Curra 10000m SkiErg
10,000
Meters
41:20.1
Time
2:04.0
Pace
634
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 1599 |
| Drag Factor | 119 |
October 01, 2021 23:36:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 931 | 38 | 129 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 38 | 114 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 38 | 121 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 38 | 123 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 38 | 125 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 38 | 125 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 924 | 38 | 131 |
| 4:08.9 | 7,000 | 2:04.4 | 182 | 924 | 38 | 134 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 924 | 39 | 135 |
| 4:08.9 | 9,000 | 2:04.4 | 182 | 924 | 39 | 138 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 977 | 43 | 147 |
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Workout Graph
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