Sergio Curra 50:00 row
12,589
Meters
50:00.0
Time
1:59.1
Pace
839
Calories
114
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
September 30, 2021 23:24:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,589 | 1:59.1 | 207 | 1012 | 24 | 114 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 102 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 107 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 102 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 108 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 113 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 114 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 116 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 117 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 123 |
| 50:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 30 | 141 |
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Workout Graph
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