Sergio Curra 4:00 row
980
Meters
4:00.0
Time
2:02.4
Pace
63
Calories
102
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 123 |
September 26, 2021 13:37:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 24 | 102 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.