Sergio Curra 1:00:00 row
15,050
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 121 |
September 17, 2021 23:45:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050 | 1:59.6 | 205 | 1004 | 24 | 120 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 23 | 101 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 | 105 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 23 | 107 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 | 111 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 113 |
| 36:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 | 117 |
| 42:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 122 |
| 48:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 145 |
| 54:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 142 |
| 1:00:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 30 | 142 |
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Workout Graph
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