Sergio Curra 40:00 row
10,117
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
120
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 120 |
September 15, 2021 23:24:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,117 | 1:58.6 | 210 | 1021 | 24 | 120 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 23 | 107 |
| 16:00.0 | 1,994 | 2:00.3 | 201 | 990 | 23 | 109 |
| 24:00.0 | 1,996 | 2:00.2 | 201 | 992 | 24 | 117 |
| 32:00.0 | 1,998 | 2:00.1 | 202 | 994 | 24 | 130 |
| 40:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 29 | 140 |
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Workout Graph
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