Sergio Curra 40:00 row
10,134
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 120 |
September 09, 2021 23:25:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134 | 1:58.4 | 211 | 1025 | 24 | 121 |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 23 | 106 |
| 16:00.0 | 1,998 | 2:00.1 | 202 | 994 | 23 | 111 |
| 24:00.0 | 2,001 | 1:59.9 | 203 | 998 | 24 | 116 |
| 32:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 24 | 136 |
| 40:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 29 | 140 |
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Workout Graph
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