Sergio Curra 15:00 SkiErg
3,582
Meters
15:00.0
Time
2:05.6
Pace
226
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 537 |
| Drag Factor | 119 |
September 07, 2021 23:45:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,582 | 2:05.6 | 177 | 907 | 35 | 129 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 34 | 126 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 34 | 129 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 36 | 133 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 36 | 135 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 39 | 122 |
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Workout Graph
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