Sergio Curra 40:00 row
10,153
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 120 |
September 07, 2021 23:25:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,153 | 1:58.1 | 212 | 1029 | 24 | 121 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 23 | 107 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 23 | 114 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 24 | 115 |
| 32:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 24 | 123 |
| 40:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 29 | 147 |
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Workout Graph
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