Sergio Curra 40:00 row
10,131
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 120 |
September 06, 2021 23:25:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131 | 1:58.4 | 211 | 1024 | 24 | 119 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 23 | 108 |
| 16:00.0 | 1,995 | 2:00.3 | 201 | 991 | 23 | 113 |
| 24:00.0 | 2,001 | 1:59.9 | 203 | 998 | 23 | 116 |
| 32:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 23 | 123 |
| 40:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 28 | 139 |
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Workout Graph
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